Hypnosis is a form of consciousness one enters and leaves naturally. Hypnosis manifests a deep state of relaxation guided by the hypnotist. In this state of relaxation you are more open to suggestions. This also called alpha state were your brain wave vibration rate slows down, giving you access to your Subconscious Mind. While your Conscious Mind is still completely aware of what is going on the whole time, your subconscious mind has the ability to accept information given to it by the hypnotist.
Hypnosis is a valuable tool for instant self-empowerment and continuous personal growth.
“A hypnotist is the ultimate life-coach”.
Hypnosis is a state of heightened suggestibility. We are all influenced by suggestions. Hypnosis uses this natural human process to change negative patterns into positive patterns of behaviour. There is nothing mysterious about hypnosis.
There are five components necessary to induce hypnosis…
- Motivation – You must want to be Hypnotised
- Relaxation – Hypnosis is a state of deep relaxation.
- Concentration – You will use your ability to concentrate.
- Imagination – You will use your vivid imagination.
- Suggestion – You will hear and respond to suggestions.
Its application is based solely on the relationship between the conscious mind and the subconscious mind. The subconscious mind, having no power to reason, accepts and acts upon any fact or suggestion given to it by the conscious mind.
Hypnosis has existed as long as human beings. We use this commonly occurring, natural state of mind, unknowingly, all the time. It is just natural for us. For example, if you have ever watched a television program or a movie and became really absorbed into the program, you were probably in a trance.
Advertisers understand this. They use television programs to induce a hypnotic trance and then provide you hypnotic suggestions, called commercials!
Everyone has already experienced hypnosis by accident or intentionally.
Another common example of this naturally occurring state of mind is when you are driving down the road, with your mind focused on some other task (a day dream perhaps), and next thing you know, you have passed your next turn and almost arrived at your destination.
So now you know you can be hypnotised!