Well being

It’s a hearts and minds thing! Wellbeing is a subjective evaluation of how we feel about and experience our lives. Wellbeing, positive mental health and mental wellbeing are often used interchangeably, although ‘wellbeing’ is also used in a broader sense to include physical health. In the sense being used here, wellbeing includes:

  • How we feel
  • How we think
  • Relationships
  • Meaning & Purpose

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